Rinsing your nose with salt water can help keep you healthy and ward off allergy symptoms.
A lack of exercise is now causing as many deaths as smoking across the world.
Laughing is good for the heart and can increase blood flow by 20 percent.
Afternoon naps make you smarter.
Sitting for more than three hours a day can cut two years off a person's life expectancy, even if he or she exercises regularly, a new study finds.
Your skin works hard. Not only is it the largest organ in the body, but it defends against disease and infection, regulates your temperature and aids in vitamin production.
Scientists estimate that there are 37.2 trillion cells in our body.
Exercise, like walking, can reduce breast cancer risk by 25%.
Between 2000 and 2015, the average global life expectancy increased by 5 years.
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