Slicing a lemon adding some salt and placing it on your night table before bed provides many health benefits.
In recent years much has been written about the health and beauty benefits that the almighty lemon can provide. Filled with a multitude of vitamins, and an acidity and freshness, which is naturally antiseptic which makes it a great cleaning agent for your body and environment.
Lemon smell which when cut and combined with salt, has the capacity to improve air quality when placed on your night table as you sleep. By absorbing the toxins in the air, you awake feeling an increased energy, heightened ability to focus, improved mood and improved breathing.
If you have a cold you will find that both your sinuses and throat will feel much better as a result of keeping the cut lemon and salt near your head during the night.